The AlzFighter Process - Using a total health and wellness approach for prevention.

Attack from all angles!

Despite the fact that there are literally millions of people suffering from some stage of dementia or Alzheimer's in the US, maintaining cognitive function well into our later years is entirely possible. At AlzFighter.com, we take a unique multifocal approach to essentially fight the battle on multiple fronts.

The main categories include:

- Brain Injury Prevention

- Neuro/ Motor exercises

- Mental Healthcare

- Sleep/Rest

- Physical/ cardiovascular health, strength, and flexibility

- Creativity

- Diet including all ingested substances and exposures

- Stress Management / avoiding systemic inflammation

In taking this multi-vectored approach, we can make our efforts more effective in the long run. The next step is to put it into practice.

This is where the AlzFighter Process comes in:

ALZFIGHTER Total health and wellness assessment

Step 1. Potential Cognitive Decline Factors Assessment. ( This is a detailed assessment of the known risk factors that are all correlated with the development of Alzheimer’s disease and Dementia, as well as the 8 categories above. This is essentially the step to identify where the person currently stands regarding the potential for developing Alzheimer’s disease and Dementia.

Step 2. Identify areas that need the most support.

Step 3. Create Smart Goals with associated action items.

Step 4. Implement the action plan.

Step 5. Re-assess.

Step 6. Update/Revise Goals and action plan as needed.

Step 7. Repeat the process of taking the plan into action, re-assessing, then updating goals/action items as needed. The long-term goal is to maintain consistency and balance in each area assessed. preventing Alzheimer's disease and cognitive decline the Alzheimers solution nutrition and prevention of cognitive impairment

Cognitive Decline Prevention; Alzheimer's Disease Prevention; Total Health and Wellness approach